LIVE WELL LIBRARY: Helpful Tips for Beautiful, Healthy Skin

Tips for Healthy, Beautiful Skin

Is anyone else’s skin particularly dry lately? As we all know, the cold, dry winter months can be very harsh on our skin. That’s why this month we’re bringing you helpful tips for maintaining healthy, beautiful skin, courtesy of Ann Webb, founder and creator of Skin by Ann Webb.

  1. Exfoliate daily, but be gentle.  Removing dead skin cells is your single most important step to younger-looking skin. It is important that your exfoliator be gentle so that you can use it often. A great option is a wet washcloth.
  2. Hydrate your skin throughout the day.  We are all born with plump, round skin cells that are full of water, but over time we lose this water due to cell barrier weakening, free radicals, pollution and UV rays. In order to combat this process, strengthen the cell barrier with antioxidants, vitamins and protecting extracts throughout the day.
  3. Skip extractions to avoid enlarging your pores.  The extraction process is incredibly harsh on your pores and, if done regularly, stretches out the delicate skin and allows room for additional oil to seep in your pores. You can never truly make pores smaller, you can only make them appear smaller by avoiding unnecessary extraction procedures and by bleaching out the melanin that affects the color of your pores.
  4. Use the skin products you use on your face on your neck and chest as well.  “It amazes me how many times my clients have told me they never thought of putting products on their neck, chest, or hands,” says Ann. Don’t make the mistake of allowing your neck and hands to age faster than your face.
  5. Sleep on silk to avoid abrading your skin.  There are very few people outside the field of dermatology who are aware of how abrasive the majority of fabric materials can be to the face, even natural fabrics like cotton. Silk is a natural, breathable fabric recognized for its kindness to the aging process. It is also hypoallergenic, so there is no risk of sensitivity.

For more skin tips by Ann, visit www.awskinclinic.com

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4 thoughts on “LIVE WELL LIBRARY: Helpful Tips for Beautiful, Healthy Skin

  1. Pingback: How To Get A Better Night’s Sleep | the iGnite Your Life blog

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