Tag Archives: purpose

Believe in Miracles, Rejoice in Each Day & Have Fun!

Inspiration from the iGnite Archives: Originally published Feb 12, 2012

May1_2016 3

Point to Ponder:
How are you choosing to live? Are you choosing to live a life filled with health, joy and purpose?

Anne Jarvis

by Anne Jarvis

When I was 17 and a junior in high school, my mother was diagnosed with breast cancer. Over the next ten years she had two radical mastectomies and eventually died of bone cancer that had spread throughout her body. She was only 59 years old. She was exceptionally brave, a strong believer, fiercely loved by her family and friends and was joyful, even until the end. When I think of my mom’s tremendous bravery and characteristics, I always think of three things:

  1. Believe In Miracles. When she became ill this was the little sign          that sat near her bed.
  2. This is the day that the Lord hath made. Rejoice and be glad in it. She would greet each day with these words.
  3. Have fun. These were her final words. When she passed away, I was an emotional and physical wreck. I lost twenty pounds in a month, was having regular panic attacks, had to quit work and was suffering from situational depression.

Over the next year I had to heal from this place of sadness and one thing I did everyday was walk outdoors and repeat—“God will see you through.” But my biggest ‘A-ha moment’ was when a therapist I was seeing said, “Anne, what are you going to do if you never feel any better than this?” It was at that moment I was given the choice of how I wanted to live my life. I decided I wanted to reclaim a place of health, joy and purpose. I wanted a rich and full life filled with highs and lows. I wanted to live each day as if it could be my last.

I recognize that while life is filled with tremendous blessings, it is also filled with painful moments of loss and great sadness. For me, I have come to my own personal crossroads that has caused me to make choices on how I will continue to live my life. For example, I value my family and friends, my faith, my health, my community, and the freedom to be my authentic self. I want to live each day knowing that I have made a difference not just to myself, but to others. I want people to think of me as someone that didn’t take herself too seriously and found humor in life. I want to keep learning, have a sense of wonder, remain grateful for the life I have been given while also looking towards the future. I want every day to count and have no regrets.

A life with no regrets or living each day like it could be your last is definitely easier said than done. I’ve found that I must face my fears, take risks, believe in myself, take a deep breath and put that foot on the floor each new day. Just this week I have found myself full of fear about having to make the decision to take the Brac breast cancer gene test. I don’t want to find out if I carry the predisposition for breast cancer, but the results might save mine and my daughters’ lives. And, if I claim to value health, then I must do the hard work. Life’s hardships build character and what doesn’t kill you only makes you stronger.

This is why I love iGnite — as women we are on life’s journey together, helping each other, encouraging each other to live full and happy lives. We are growing physically, mentally and spiritually. We are there for each other in joy and sorrow. So, from the wisdom of a woman who joyfully lived as she was dying, I encourage you to: Believe in Miracles, Rejoice in Each Day, Have Fun.

Action Item:
Choose to live a purpose-filled life while believing in miracles, rejoicing each day and having fun!


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‘Enough is Enough!’

iGnite - remove the unnecessary

Photo from this summer’s iGnite Escape in Coeur d’Alene, Idaho

Point to Ponder:
What have you had “enough” of? What are you wasting your time and life on?
What keeps you running on the treadmill to nowhere and is keeping you from living your life, being fully present and feeling great?

by Neissa Brown Springmann

by Neissa Brown Springmann

Recently I ran across a motivating radio show series called “Enough is Enough,” and as I listened, I became more inspired to also declare what I had had enough of in my life.

In last week’s journal I shared my realization that my current purpose/mission changed from what I originally thought it would be at this time. Prior to this, I was running myself ragged and trying to live up to the ridiculous expectations I placed on myself, which led me to declaring that ‘enough was enough!’ of letting my ego be my north star. ‘Enough was enough!’ of giving into the lie that my controlling ways were better than turning everything over to God in prayer. ‘Enough was enough!” of screaming at my kids and not being a present mom because I was stressed out of my mind due to believing that I needed to do more and was not enough unless I was multi-tasking and focused on accomplishing a million things.

So, what have you had “enough” of? What types of things are consuming your time and energy? What keeps you running on a treadmill to nowhere and is keeping you from living your best life, being fully present and feeling great? Because women share similar heartbeats and the human experience is not unique, here are some ‘enoughs’ that instantly came to my mind and might resonate with you too:

Do you struggle with living up to the expectations of others and are too hard on yourself? Are the people you are spending the majority of your time with life-suckers rather than life-givers? Do you live on an emotional roller-coaster because you are too involved in your children’s lives, care too much about the opinions of others, make too many assumptions and take everything personally? Have you neglected your needs and are not getting enough sleep, healthy food, adequate hydration and exercise? Have you busied yourself, are completely stressed-out and therefore your words, interactions and body language are negative, cold and argumentative? Do you no longer attend church or have a day off for faith, family and rest because your children’s extra-curricular activities have taken over or you’ve replaced it with more work? Do you wrestle with control and worry too much? Is your financial situation and spending out of balance? Have you placed a higher value on work and outside commitments and as a result neglected the needs of your spouse or the people you love? Have you bought into the lie that God didn’t create you “enough,” and therefore you have low confidence? Do the destructive emotions of shame, fear and doubt control your life? Do you reject the love of others or can’t trust others because someone didn’t love you back or violated your trust? Do you procrastinate or keep putting off what is necessary and important in your life?

With only a little over two months left in 2015 (EEK!), I want us to be intentional with the way we spend the remainder of our year by declaring and writing down the “enoughs” in our lives on this printable worksheet. By doing this, your spirit will give you valuable knowledge and information about what you are willing to accept in your life. This level of awareness and information will minimize the chances of transferring negative actions and emotional garbage into 2016 and will promote healthy progress by adding what’s necessary, rich and wonderful into your new year and life!

Action Item:
Be intentional with the way you spend the remainder of your year by declaring and writing down the ‘enoughs’ in your life on this printable worksheet.

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It’s Your Season, It’s Your Purpose

iGnite - living with purpose

Point to Ponder:
Do you struggle with defining or finding your purpose, feel confused about your life, or feel fearful that there isn’t enough time left to do what you want to do?

by Neissa Brown Springmann

by Neissa Brown Springmann

Since moving to San Diego, my life has drastically changed and taken a 180 degree turn. I do not yet have any friends here, and except for taking Durant and Malaine to school on Tuesdays and Thursdays and tending to my iGnite responsibilities and duties from afar, I don’t have any commitments either. I won’t lie, when talking to the iGnite leaders, family, and friends and occasionally peeking at Facebook and Instagram, I experience bittersweet emotions. It stinks to be on the outside looking in, missing out and not able to take part in what I’ve created in iGnite in Austin. I have also experienced extreme withdrawals from my addictions: the “being busy addiction,” “having places to go addiction,” and the “feeling needed and wanted” addiction. There are times when my ego screams so loud that I find myself taken over with feelings of inadequacy and the desire to busy myself just so I can feel important and accomplished again. Then, finally, it dawned on me that not only was my evil ego in my way, but what I was really struggling with the most was my purpose.

With the help of Martha Lynn Mangum, iGnite member and business coach, reminding me that our society inundates women with the destructive message that if we aren’t working 60 hours a week, involved in a million organizations, committed to regularly volunteering, acting as the home-room mom, and only taking two-weeks of maternity leave, or just tending to our own or our family’s and community’s needs, that we aren’t enough. Pu-lease! Don’t get me wrong, I believe in having a passion and purpose outside of our family, but not at the expense of jeopardizing our marriages, not being a present mom to our children and neglecting our relationships. Looking back, while living in Austin I definitely tip-toed into those zones and was drinking the toxic Kool-Aid. This is my destructive tendency, and I have to consistently check myself to make sure I am being counter-culture.

It has been a very long time since I have wondered about my purpose. While living in Austin, my family, friends and iGnite were absolutely my purpose and they kept my heart pumping fast and hard. Originally, I thought starting iGnite in San Diego would be my first purpose-filled project, but now I’m not so sure about that. For now, I’m declaring that I am on a prayerful, peaceful, intentional purpose-finding mission project. I’ve narrowed my purpose down to:

  1. Learning how to become a fully-attentive, loving and supportive wife to Russell (which is hard to admit because of my strong will, pride and independence)
  2. Appreciating this colorful and unique time I have with our preschool-age children and being a fully attentive and fun mother.
  3. Remotely supporting and leading the iGnite team, the iGnite members and our efforts to iGnite Austin and impact, inspire and empower every woman to live a healthy and purpose-filled life.
  4. Taking the time to get on my knees everyday and pray for myself, my family, my friends, iGnite and anyone I know who is in need of prayers or who I told I would pray for them. While I am a faithful person, embarrassingly my prayer life has been pathetic, and I’m tired of being lip-service only. Please let me know if and how I can pray for you. Seriously!
  5. Becoming involved with our church, The Rock, and serving the San Diego community.

I must confess that while I’m feeling content with my new purpose in San Diego, there is sooooo much I want to do in my life! For example, I want to write a book, I want to be on the speaking circuit and I want to grow iGnite so that women all over the world can iGnite in a positive and inspiring community. I wanna, wanna, wanna! And with that said, I get nervous and afraid that I am going to miss my opportunity, run out of time and miss out. But, thankfully, for the first time in my life, I found a Bible translation that I can actually understand called The Voice, and it’s teaching me about patience. Even though Adam, Pharrell, Gwen and Blake aren’t quoted in it, I have learned so much! One of the things that has been glaring is how late in life God uses people. Of course he uses children, like when He used David to defeat Goliath when David was only a teenager, but for example, Noah, Abraham, Sarai (Abraham’s wife) were waaaay past their “prime,” or what we today consider our “prime.” Granted, people back then lived longer, but by human standards, they were still considered old, and they fulfilled God’s purpose for them much later in life.

I recently watched a special on television called Try, Try Again where John Stossell chronicled the lives of great inventors and authors who not only failed before having success, but were also “past their prime” before having any success and fulfilling their purpose. Just to name a couple: Julia Child was 50 before writing her first cookbook, and Harland Sanders (a.k.a Colonel Sanders) franchised his first Kentucky Fried Chicken at age 62.

All in all, I write this journal not to go off about my personal purpose journey, but rather to encourage anyone who is struggling with defining or finding their purpose, feeling confused about their life, or fearful that there isn’t enough time. For sure we all sometimes feel a sense of urgency because we aren’t guaranteed tomorrow, but fear cannot be the reason why we do or don’t take action. Instead, remember that there is a season in life for everything and that our purpose can evolve, morph and even change. Sometimes we’re in a season of action, and other times we’re in a season of self-reflection, contemplation and quiet. Regardless of the season you find yourself in now, when you weave in prayer and intention, you will without a doubt be led down the right path and your fruit will be ripe.

Action Item:
Remember there is a season in life for everything and that your purpose can evolve, morph and change over time. Approach your season of life with prayer and intention.

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Arm Yourself with the Best

iGnite team

The iGnite team during our 2015 summer boat outing

Point to Ponder:
Are the five people you spend the most time with causing you to give up on your dreams, or do they nurture your dreams and your life?

“If we surround ourselves with people who are successful, who are forward-moving, who are positive, who are focused on producing results, who will support us, it will challenge us to be more, do more and share more. If you surround yourself with people who will never let you settle for less than you can be, you have the greatest gift that anyone can hope for.”
– Anthony Robbins

by Neissa Brown Springmann

by Neissa Brown Springmann

It was just over nine years ago that my short, yet colorful life journey began making sense. All of the “who, why, and what for” puzzle pieces created a vivid and crystal clear picture of my purpose, which is when I created iGnite. The process wasn’t sophisticated nor predictable. Rather, it consisted of a few meetings with a dear friend and mentor at Starbucks where I revealed my heart’s desire and vision, coupled with challenging questions and critical thinking. Within a few weeks I answered his tough questions, though my business brainchild remained nameless. We both recognized that the name had to be something I loved, and that conveyed an inspirational, energetic and timeless message. As we tossed around different ideas he said, “it sounds like you want to ignite their lives!” “YES!”, I shouted. He smiled, I wrote it down, and the rest is history.

I love to share and reminisce about that story simply because of its spontaneous nature. There are also many more stories like this, all of which have provided me with unforeseeable lessons and growth opportunities over the past nine years. One of the most important pieces of advice that has provided me with the most personal and professional value, is “Be intentional with whom you surround yourself with, and arm yourself with the best.”

iGnite began the first Monday in October of 2006, and by February I had hired a professional business coach, Michelle Ewalt, who I worked with for three years. She was aware of all of my thoughts, plans, and ideas for iGnite, which for a one-woman show was a giant feat. She also knew that Russell and I wanted to have children one day, so during a meeting she suggested I spend my time determining the five, non-negotiable characteristics I wanted in an iGnite leader. I explained that I wasn’t interested in sharing this business with anyone else, simply because I couldn’t imagine another person loving and caring for our members and aligning with the vision as I did. But what she knew that I didn’t know at the time was this; “no branch can bear fruit by itself, it must remain on the vine.” (John 15:4). I realize this verse has much greater meaning beyond my situation, but Michelle knew that on my own, the mission would not be fruitful. She also knew that if I wanted to see my personal goals come true, like having a family, forming a team was essential. And so, that exact day I identified and wrote down the five, non-negotiable characteristics of an iGnite team member. Within one year, the inspiring and wonderful women began appearing, and continue to, which currently make up what I think is the most beautiful, talented and special team in all of Austin and beyond. As a result, our membership is a mirror-image of our team, making up a spectacular community of love, health and kindness. The fruit is rich and we are blessed!

One of the unforeseeable lessons I learned is that in order for me to give my gift, which is the ability to personally and professionally give and be the best Neissa and pursue my dreams and passions, it can’t happen alone, and I must arm myself with the best. Per the words of the late world class track athlete Steve Prefontaine, “to give anything less than your best is to sacrifice the gift.” I’ve decided that I don’t want to sacrifice my gift, and so with intention I not only arm myself with those who are the best at what they do (both personally and professionally), but I also arm myself with people who are better than me (personally and professionally) so I can up my game, grow, and become my best. As the late Jim Rohn says, “we are the average of the five people we spend the most time with.”

This week I invite you to be intentional with me and arm yourself with the best so you don’t sacrifice your gift. And, so we can be our best, we must constantly be evaluating and asking ourselves the following questions from Jim Rohn: “Who am I around? What are they doing to me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? And most important, what do they have me becoming? Then ask yourself the big question. Is that okay? Life does not get better by chance. It gets better by change.”

Action Item:
Make a short list of the five characteristics of the people you want and need in your life that can help you become your best.

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Forever Forward, Never Back

iGnite - go forward, never back

Point to Ponder:
Do you ever find yourself living in the past?

by Neissa Brown Springmann

by Neissa Brown Springmann

From September 3 through last Tuesday, September 15, I’ve had company staying with my family. Knowing that I was in a new city with children while my husband Russell was traveling, my father, stepmom, mother and sister all made special plans to come out and be with me on and around my birthday. And, unbeknownst to me, my dad, who is a total worker-bee and can’t sit still unless he’s quickly eating or watching a sporting event, had a specific agenda: to help get us out of boxes and settled into our new house. A.k.a. WORK!

It was wonderful to see my family, and I was so thankful to have them, but by Tuesday I was eager to get the kids and I back to a routine (a.k.a. CONTROL!). The time for exercise, uninterrupted time, responding to thirteen days worth of email and an opportunity to tackle my ever-growing personal and professional to-do list had finally come, and after dropping my children Durant and Malaine off at pre-school on Tuesday, it was MY time!

I planned to take a quick walk around the neighborhood near the kids’ preschool and then go to a yoga class. It was sprinkling outside, but the idea of walking in a light rain sounded delicious. Just before heading off, a dear friend called so I grabbed my phone to walk and talk.

The friend asked how I was doing with our recent move, and I told him I was struggling. I expressed that I was not questioning God’s plan, however the greatest challenge has been adjusting to no longer having an amazing community of family, friends, and support (CONTROL). And, having felt so purpose-filled in Austin, I was struggling with finding my purpose in San Diego, which was why I was clinging to my life in Austin. He listened intently and having moved a lot himself, he validated my feelings and gave me some helpful advice: take baby steps forward, take care of me, and don’t compare my life in San Diego to my life in Austin. It was a new time and I needed to work on slowing my brain down and releasing my expectations. I agreed with everything he suggested, and I proudly told him that today was the day that I was going to focus on Neissa — hence the walk and yoga class.

During my walk, the sprinkle turned into a solid rain—so much so that my eyes burned from the little bit of eyeliner I was wearing. I was totally fine with this because I had clothes to change into, it was MY DAY, and San Diego needs the rain. So, within twenty-five minutes I was back at my car to grab my yoga mat and a change of clothes when I realized my worst nightmare — my purse, wallet, and work bag with computer, day planner, mail, and work notebooks were all gone. They had been stolen! My driver’s license, expired passport, credit cards, check books….gone. It was ALL gone, including MY DAY! “My day” quickly turned into the misery of filing police reports, canceling bank accounts and credit cards, calling pawn shops and driving around with the hope of finding my things lying around the area.

As you would expect, “the day of me” and getting anything on my to-do list accomplished was no longer an option. I won’t bore you with the un-fun details of trying to get an California driver’s license when you have no form of ID except a paper copy of an expired driver’s license, a paper copy of your birth certificate and a Costco card, but what I do want to share is what I learned through the process, as I think it can be universally applied. I’ve had to find reason and some glimpse of positivity in this incredibly frustrating experience. Ultimately, I think it relates to our ability to shine throughout life, as I wrote about a couple weeks ago in It’s Time to Turn On Your Shine.

4 Things I’ve Learned the Hard Way:

  1. For starters, my work, technology and to-do lists have been and are my idols. They give me purpose and security and keep me distracted. Upon realizing that all of my things were taken, it became absolutely clear that God was telling me to let go, trust in Him and let Him take over. Do I think He made this happen? Of course not. Bad things happen to good people every single second of the day, but He knows that I am feeling completely out of control and have been clinging to every thing that makes me feel safe and secure. I shine when I find comfort, hope and security in God rather than things.
  2. Second, while it is a terrible and sad inconvenience, it’s actually nice to have my to-do list stolen! For the first time ever, I’m not busying myself with it and frantically trying to find time on my computer so I can respond to emails. And, you know what? Life is going on! I actually thought I was that important! Yes, I am skimming email on my phone, but I’m not checking email on my phone and computer. It’s actually liberating! Will I get another computer? Of course, and I pray I can recover everything I lost. But for the first time, I am giving myself a real break– because I don’t have any other choice. My poor kids actually get a focused mom. I shine when I am a present mom, wife, friend and person.
  3. Third, you must keep moving to survive. Always go forward, never back. I actually wrote down this quote weeks ago in a notebook…that was of course stolen from my work bag. I heard the words from the goofy kid movie “Shark Boy,” and for weeks I’ve thought about how perfect the advice is for our move from Austin to San Diego, and most recently, how I’ll deal with recovering my stolen items…and really for any of us who struggle with living in the past or comparing our present to our past! As for my recent move, it’s critical that I stop looking back and comparing my life in Austin to my life in San Diego. My spirit will not survive if I continue to do this. I have to move forward every day. Regarding my stolen possessions, I so badly want to live in the past and cry over what happened, dwell on it and talk about how unfair it is, but again, I won’t survive by doing that. I have to move forward, take baby steps and make progress in the recovery process. What’s done is done. I can’t change it and there’s no looking back. Just as with life in general, our past does not define us! Thank goodness we have evolved and aren’t the same people we once were. Most importantly, we will not survive nor thrive unless we focus on our future and on becoming who we need to become and are created to become. Our past has been given to us for memory’s sake and to give us wisdom — but not to live in. Sometimes our past can motivate us, but too often we get stuck in it and are unable to move forward and appreciate what we have right now. For women specifically, we are usually desperate to be the same weight as we were pre-children, on our wedding day or at some point when we were younger. I get that, but that’s no way to live and thrive. I think we would be better served and our bodies would respond in the ways we are hoping for if we treated it with more appreciation and gratitude. We beat ourselves up — thinking we need to look how we used to look. That is torture, and the antidote is to always look forward. We shine when we give thanks and appreciate what we have.
  4. Last, within one hour of the theft, iGnite leaders and dear friends Kathleen Parker and Catherine Sanderson randomly called. It was so comforting and calming to hear their voices. Then, I immediately texted the iGnite Team, informed them of what happened and asked for their love and prayers. Knowing they were praying and sending me love made a significant difference in my attitude and spirit. I knew this before, and I continue to be reminded of the importance of community. You can’t have enough community and supportive friends. We shine in community and are #strongertogetHER!

Action Item:
Remind yourself that your past has been given to your for memory’s sake and to give you wisdom — but not to live in. Look forward only. Appreciate and be present in the now.

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Your Story Matters

Inspiration from the iGnite Archives
(Originally published July 2012)

iGnite- Share Your TestimonyPoint to Ponder:
Do you view your life experiences as opportunities to provide comfort, support and encouragement for others?

by Neissa Brown Springmann

by Neissa Brown Springmann

Seven wonderful women and I just flew to Asheville, North Carolina to enjoy an iGnite Escape. During the trip we experienced a delightful variety of adventures. From laughing hysterically at a Paula Dean and Julia Child skit hosted by our eclectic B&B inn keepers, to hiking to a majestic waterfall, to touring the renowned and enormous Biltmore Estate, to sipping on cocktails while overlooking the Smoky Mountains at the historic Grove Park Inn, the entire time was loads of fun! Sweet memories were made, and while all of these events and others throughout the trip were special, the real highlight for me was the newly formed and enhanced friendships.

Over the course of two days we took the opportunity to share our life stories, which was an endearing occasion that allowed us to gain a deeper understanding of one another as well as learn all of the things we had in common. It was also remarkable and inspiring to find out what the human spirit can endure and overcome, which is extraordinary! Story after story reminded me that everyone has a story, and that life is an infinite and inevitable roller coaster ride filled with exhilarating highs, steep lows, and sharp, sudden twists and turns. However, as Charles R. Swindoll reminds us, “life is 10% what happens to you and 90% how you react.” Just like an oyster, who after receiving an irritating and foreign substance between it’s mantle and shell works relentlessly to cover it up, forming a pearl, we too can make the choice to embrace the hard times, learn from life’s peaks and valleys and create our own unique and enchanting strand of pearls.

Dr. Cherie Carter Scott says it perfectly in her book If Life Is a Game….These are the Rules when she says:

As you travel through your lifetime, you may encounter challenging lessons that others don’t have to face, while others spend years struggling with challenges that you don’t need to deal with. You may never know why you are blessed with a wonderful marriage, while your friends suffer through bitter arguments and painful divorces, just as you cannot be sure why you struggle financially while your peers enjoy abundance. The only thing you can count on for certain is that you will be presented with all the lessons that you specifically need to learn; whether you choose to learn from them or not is entirely up to you.

Therefore, align yourself with your own unique path by learning your individual lessons. This is one of the most difficult challenges you will face in your lifetime, as sometimes your path will lead you into a life that is radically different from others. Don’t compare your path to those around you and focus on the disparity between their lessons and yours. You need to remember that you will only be faced with lessons that you are capable of learning and are specific to your own growth. If you are able to rise to this challenge, you can unravel the mystery of your purpose and actually live it. You cease being a victim of fate or circumstance and become empowered – life no longer just “happens to you.” When you are working toward fulfilling your true purpose, you discover astonishing gifts within yourself that you may have never known you have. This process may not be easy, but the rewards are well worth the struggle.

Interestingly, life is a series of fascinating and humbling events that bind us together as humans. Every sentence in our life story is valuable — even those of heartache, challenge, mistakes and perceived failure, as they gave us the opportunity for growth, wisdom to gift to others and a unique and special life to live and share. Therefore, rather than keeping your unpleasant life events to yourself and feeling ashamed, embarrassed or fearful of judgement, flip your mindset and see your experiences as an opportunity to help someone else. There’s no doubt that life becomes increasingly more meaningful when we open the door of vulnerability and share our intimate details and even skeletons with others. Always remember that your story matters and your shiny strand of pearls can be a source of comfort and encouragement for someone else!

Action Item:
Remember that your story matters and rather than have regret or wish things would’ve turned out differently, share your life’s heartaches, challenges and victories and view them as your gift to share with others.

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WEEKLY JOURNAL: Living with Purpose and Passion

What do you want your legacy to be?

“You need to know what life you want (as well as what life you don’t want). Then you have to muster up the will and drive to go after it.”

– Bob Greene

Yesterday was our New Year, New You holistic women’s wellness retreat at Barton Creek Country Club. The day kicked off with exercise, breakfast and then four fantastic, inspirational and extremely knowledgeable speakers. Pam Owens, a married mother of two young children and owner of consulting firm Edge of Your Seat spoke first. I met Pam last spring after attending two intimate women’s conferences where she both spoke and served as the event facilitator. Pam’s approach to life is candid, compassionate and hysterical, which I have grate appreciation for.

Pam presented on Living with Purpose and Passion, and as always I am still thinking about her thought provoking and introspective questions — 36 hours later. I’ve included her worksheet below, as I believe living with purpose and passion is the way we all should strive to live, everyday of our life. And, as a result of Pam’s wisdom, it occurred to me that I can have more than one purpose/passion — which I do. Ridiculously, I’ve placed self-imposed rules around my purpose/passion, so it was freeing to know that not only can I have several, but they can morph and change too!

Furthermore, in pursuit of achieving joy and finding our purpose and passion, Pam asked us to identify three things that we would absolutely NOT be willing to give up, as well as three things that we need to starting saying NO to immediately. I loved this exercise, because not only do we need to know what we want out of life, but we also must be willing to acknowledge what we don’t want. It sounds simple, but answering these questions will guide our joy and provide clarity for our purpose and passions.

Below is the content of the worksheet. I hope you’ll take the time to answer the questions and explore your purpose, passion(s) and joy!

Complete the following sentences and/or answer the following questions:

  • What do you want your legacy to be?
  • How do you define success?
  • My 3 strengths are…
  • When was the last time you felt pure joy? What were you doing?
  • What I like doing the most is…
  • What is Passion? (in your own words…)
  • What are 3 things that you are absolutely NOT willing to give up?
  • What are 3 things that you need to start saying NO to, immediately?

The Roadblocks:  Which box do you check all too often?

___Less Than    ___Jealousy           ___I can’t do it    ___I’m not good enough
___Victim           ___Comparison    ___Lonely             ___Guilt/Regret

Road Test: How do I know if I’m loving my life with passion and purpose?

  1. You are totally obsessed with what you are doing
  2. You can’t stop talking about what you get to create and do everyday
  3. You feel it in your gut without a doubt, an underlying belief that this IS definitely what you’re meant to do.
  4. You wake up ready to take on the day in a new way, leaving what may have happened yesterday in its place so you can be fully present today.
  5. Resilience is your middle name.
  6. You shock yourself occasionally with just how good something you did really is!
  7. Things just seem to become effortless and fall into place.
  8. You can stay focused on what you want to accomplish regardless of the distraction.
  9. Your faith or belief in something bigger than you allows you to stay balanced on your journey.

————————————————————————-
Point To Ponder:
Are you living everyday with purpose, passion, and joy?

————————————————————————-

Action Item:
Answer the questions in the journal above and see where they take you!

Neissa Springmann

By Neissa