Tag Archives: Martha Pincoffs

Real Women, Real Stories | Martha Pincoffs: Discovering Self-Love in Order to Shine in Life

iGnite Real Women, Real Stories logo

preview-full-MarthaPincoffsAlternate2.jpg

Roots: I am born and raised in Austin. I have left to live in D.C. and Telluride, CO, but I always come back to Austin. This is home.

Family Life: My partner, Jo, and I have two kids. River is 4 years old and Townes is 2 years old.

Work Life: I am the founder of Hot Dang Grain Burgers, a company I started in 2011 and am President of Hat Creek Provisions, a fermented food company. I am on a personal mission to empower people with food!

Martha - HatCreek.jpgMy favorite quote: “You can be scared and brave at the exact same time.” -Brene Brown

People so often speak of “fearless leaders” and that never resonated for me. When I read the quote, it put words to that feeling. Leadership for me is scary sometimes, but trusting myself and the people I surround myself with and doing it anyway.

I’m most inspired by…my kids. I am constantly amazed by their curiosity and joy and resilience. They have such pure, sweet spirits, I can’t get enough of them.

The best advice I’ve ever gotten…Every time I left the house when I was a kid, my mom told me “Be sweet and have fun.” Somewhere along the way those words really soaked in and have shaped me.

Something people may not know about me…I have dreams of being on Broadway!

My guilty pleasure…The Real Housewives of Atlanta

What I’m looking forward to right now…A trip to Tulum next week with Jo.

When I’m not working, you can find me…Playing with my kids, cooking, on the back porch with Jo or riding a bike

My Story: Discovering Self-Love in Order to Shine in Life

popsbirthday-9882-1

My life-changing experience have come in stages. Each one has allowed me to be the most authentic version of myself.

I have changed careers and cities and houses and come-out and had adventures and big belly laughs and plenty of heartbreak and therapy and some of the best friends in the world and found the love of my life. All of these experiences have showed me the way back to my authentic self, held up the mirror for me and helped me sometimes gently and sometimes not so gently get back to myself.

MarthaP

Martha with Jo, her kids and her dad

No single thing has changed me more than becoming a parent. There was all of the sudden this little being (River) in our world and he became the ultimate mirror. I started thinking differently about life and about how Jo and I could raise a kid that is sweet and confident and safe in his own skin. I wanted him to feel the license to be himself.

There was something unsettled in me that I knew needed light. In this time I started meditating, reading Brene Brown and Debbie Ford and I could feel the light shifting in me. One day I was reading Brene Brown’s Parenting Manifesto, probably for the 15th time, but this time it hit a different nerve. In that moment I understood that my kids would never be able to be sweet, confident and safe in their own skin as long as I wasn’t able to give that to myself. That day I stopped drinking and smoking, my favorite coping mechanisms. I started actually liking myself and even loving who I am.

I’ll never forget the moment I was standing by our grill on the back porch and I had an experience where I could feel all of the love people had been giving to me for years that I hadn’t been able to feel. I had known intellectually that I was loved, but I had never been able to hold it. I always felt like I had something to apologize for, something to be ashamed of that made me somehow unworthy. Until this moment and the right relationship and set of circumstances, spiritual guides and tiny humans to care for taught me how to love myself.

Since that day I have been truly free. I don’t wear dresses any more. I don’t hold my tongue when I believe in something. I love my wife-to- be and our kids and the work that I get to do and the people I spend my days with. This lesson in parenting and self-love has pulled all of the parts of me together and I have given myself permission to love every bit of this journey and permission to go out and live the life of my dreams.

View More: http://katezimmermanpictures.pass.us/hot-dang-december-2015The effects of my “self-love” revolution left no stone unimproved. I had already started my company, Hot Dang, at this point, but I was plagued by self-doubt and insecurity in the early days. I didn’t feel like I knew enough about business to be successful, and the truth is…I didn’t, but no-one does when they start something and are immersed in learning. The shift that happened for me in business was profound. I went from a mind-set of who am I to try this, to who am I not to. I have a vision for a healthier place to live and eat and my regret would be NOT doing anything about it. This shift allowed me to boldly do and learn and unapologetically pursue my vision. The trick of living the life of your dreams is not to judge what exists in you or others and go bravely (remember, it is okay to be scared here) forward and live the life that you are meant to live. Whether that is becoming an artist, a therapist, raising kids, starting a company, being the best friend in the world, you are entitled to live YOUR dreams. Who are you not to show us your shine?

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -Marianne Williamson


iGnite’s Real Women, Real Stories is a series highlighting the inspiring lives and experiences of women in our community. We hope their stories motivate and inspire you to live your life to the fullest.

Know someone who would be a great candidate for a Real Women, Real Stories feature? Email nominations to hello@igniteyourlifenow.com


 

You May Also Like:

Advertisements

Stuck in a Food Rut? Healthy Options to Get Unstuck

“You don’t have to cook fancy or complicated masterpieces — just good food from fresh ingredients.”
– Julia Child

Point to Ponder:
Are you stuck in a food rut?

Action Item:
Consider juicing and/or trying some of the *new* recipes below.

 

by Neissa Brown Springmann

by Neissa Brown Springmann

Last Tuesday at the member lunch at Abel’s on the Lake, “the Lisa’s” (Lisa Hildebrand and Lisa Joseph) inspired me to get a juicer. I’ve been wanting one for a while, but just haven’t made it a priority.  After hearing how easy and delicious it is to juice, and needing to find something *new* to try in July, I thought it was time to get my juice on.

Per their recommendation, I set out to purchase a Hurom- Premium Slow Juicer and Smoothie Maker. My first stop was Bed Bath & Beyond, but they were out of stock. So, I ventured into William Sonoma where they had plenty and they were on sale, too! Like a good food processor or Vitamix blender, the Hurom Juicer is not a cheap machine, but if used enough you will quickly get your money out of it. Plus, I’ve gotten terrible at eating vegetables simply because of the prep time, and if it weren’t for the simplicity that my Vitamix provides which quickly enables me to make my favorite fruit & protein smoothie, I wouldn’t eat enough fruit either. And so, getting the juicer is an investment in mine and my family’s health.

I was also pumped because the juicer inspired me to grab some organic and seasonal veggies that I do like, but always bypass out of intimidation and convenience. For example, I like beets but they stain everything red, take time to peal, chop, and I never know what to pair them with. Others I run into issues with are cucumber, carrots and celery. I know they are really good for me but they don’t excite me. So, I filled my grocery cart up with grapes, kale, spinach, beets, lemon, pineapple, carrots, tomatoes, and celery, and couldn’t wait to get home to see what I could come up with. Here are the two juices I made:

 

Veggie Combo (my random creation)

Veggie Combo Juice & Grape Juice

  • 1 c Packed Spinach
  • 1 Beet
  • 2 Carrots
  • 2 Celery Stalk
  • 1/2 Lemon
  • 1/2 Cucumber
  • 1/3 c Pineapple (this adds a touch of sweet)

Grape Juice

  • 2 c  Grapes

I’ve gotta tell you, I’m fascinated with the juicing process – it is so simple and cool! As for how the drinks tasted, the ‘Veggie Combo’ was good enough and I’ll definitely make it again. The grape juice was delicious and both of my children lapped it up. Malaine (14 months) will eat and drink anything…so she was easy. Durant (3 1/2 yrs) is ridiculously picky so I told him it was Gatorade (a real treat for him) and he drank it all. SUCCESS!

Really, I’m not writing this journal to convince you to purchase a juicer. Instead, because I am not a creative cook, I don’t enjoy cooking, I find myself in a food rut all of the time, and it’s Give It a Try in July time, I thought it would be a good opportunity to share some of my healthy, convenient and delicious summer go-to’s that might be *new* to you and might even help you get out of a food rut as well.

So on that note, here are a couple more of my faves:

Summer Potato Salad

Summer Potato Salad

by Chef Martha Pincoffs, creator of the Hot Dang Grain Burger (a healthy and convenient favorite)

  • 2 lbs Red potatoes, quartered and slightly boiled
  • 1 Small red onion, chopped
  • cooked green beans, cut in half
  • 1/2 c Dijon Mustard
  • 1/4 c Olive oil
  • Pinch of sea salt

Combine all and enjoy!

Homemade Balsamic Vinaigrette

  • 2/3 c Olive Oil
  • 1/3 c Balsamic Vinegar
  • 1 T Dijon mustard
  • 1 T Honey

– Combine all, simmer on med/high heat
– Stir with wisk, remove from heat and toss on any salad

Watermelon Herb Salad

by  Chef Scott Tompkins

  • 1 fresh watermelon, cubed
  • 2 T fresh mint, finely chopped
  • 2 T fresh basil, finely chopped

Combine all and let marinade for 30 min.  Eat right away

 

In the event you have a juicer, are wanting to begin juicing, or are in need of *new* recipes, iGnite member and health coach Lisa Hildebrand shares these two amazingly healthy and refreshing juices:

Classic Green Juice

  • 1 bunch spinach or kale
  • 2 cucumbers
  • 6-9 celery stalks
  • 1 bunch parsley or cilantro
  • 1 bunch of mint
  • 1 to 2 green apples
  • Ginger (about 1 thumb’s worth)
  • 1/2 lemon or lime

Love My Liver Juice

  • 2-3 beets
  • 4-6 carrots
  • 2 cucumbers
  • 6-9 celery stalks
  • 1 inch of ginger
  • 1/2 lemon
  • 1 bunch of mint

For even MORE healthy meal inspiration, check out our leadership team’s go-to, healthy summer dinners.

Besides the convenience, what excites me most about juicing is its health benefits. My personal belief is that food truly has the power to heal our bodies and most of what we need comes from the Earth. But because of convenience, I have not been nourishing my body with all that it needs to live and perform optimally. My favorite reminder about the amazing and intentional creation of fruits, vegetables, nuts and legumes comes from a book called Breakthrough: Eight Steps to Wellness by Suzanne Somers. Check out this fascinating excerpt:

A sliced carrot looks like the human eye. The pupil, iris, and radiating lines look just like the human eye… and science shows that carrots greatly enhance blood flow to and function to the eyes.

A tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows that tomatoes are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of a heart. Each grape looks like a blood cell, and all of the research today shows that grapes are also profound heart-and blood vitalizing food.

A walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds of the nut are just like the neocortex. We now know that walnuts help develop over three dozen neurotransmitters for brain function.

Kidney beans actually help heal and help maintain kidney function, and yes, they look exactly like the human kidney.

Celery, bok choy, and rhubarb, look just like bones. These foods specifically target bone strength. Bones are 23 percent sodium and these foods are 23 percent sodium. If you don’t have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.

Eggplant, avocados and pears target the health and function of the womb and cervix of a female-they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted baby weight and prevents cervical cancers. And how profound is this? ...It takes exactly nine months to grow an avocado from blossom to ripened fruit.

Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of sperm as well as to overcome male sterility.

Sweet potatoes look like the pancreas and actually balance the glycemic index of diabetes.

Olives assist the health function of the ovaries.

Grapefruits, oranges, and other citrus fruits look like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body cells. Today’s research shows that onions help clear waste materials from all of the body cells; they even produce tears which wash the epithelial layers of the eyes.

Enjoy branching out and trying new ways to spruce up your food!

 

You Might Also Like: