Tag Archives: Julia Child

It’s Your Season, It’s Your Purpose

iGnite - living with purpose

Point to Ponder:
Do you struggle with defining or finding your purpose, feel confused about your life, or feel fearful that there isn’t enough time left to do what you want to do?

by Neissa Brown Springmann

by Neissa Brown Springmann

Since moving to San Diego, my life has drastically changed and taken a 180 degree turn. I do not yet have any friends here, and except for taking Durant and Malaine to school on Tuesdays and Thursdays and tending to my iGnite responsibilities and duties from afar, I don’t have any commitments either. I won’t lie, when talking to the iGnite leaders, family, and friends and occasionally peeking at Facebook and Instagram, I experience bittersweet emotions. It stinks to be on the outside looking in, missing out and not able to take part in what I’ve created in iGnite in Austin. I have also experienced extreme withdrawals from my addictions: the “being busy addiction,” “having places to go addiction,” and the “feeling needed and wanted” addiction. There are times when my ego screams so loud that I find myself taken over with feelings of inadequacy and the desire to busy myself just so I can feel important and accomplished again. Then, finally, it dawned on me that not only was my evil ego in my way, but what I was really struggling with the most was my purpose.

With the help of Martha Lynn Mangum, iGnite member and business coach, reminding me that our society inundates women with the destructive message that if we aren’t working 60 hours a week, involved in a million organizations, committed to regularly volunteering, acting as the home-room mom, and only taking two-weeks of maternity leave, or just tending to our own or our family’s and community’s needs, that we aren’t enough. Pu-lease! Don’t get me wrong, I believe in having a passion and purpose outside of our family, but not at the expense of jeopardizing our marriages, not being a present mom to our children and neglecting our relationships. Looking back, while living in Austin I definitely tip-toed into those zones and was drinking the toxic Kool-Aid. This is my destructive tendency, and I have to consistently check myself to make sure I am being counter-culture.

It has been a very long time since I have wondered about my purpose. While living in Austin, my family, friends and iGnite were absolutely my purpose and they kept my heart pumping fast and hard. Originally, I thought starting iGnite in San Diego would be my first purpose-filled project, but now I’m not so sure about that. For now, I’m declaring that I am on a prayerful, peaceful, intentional purpose-finding mission project. I’ve narrowed my purpose down to:

  1. Learning how to become a fully-attentive, loving and supportive wife to Russell (which is hard to admit because of my strong will, pride and independence)
  2. Appreciating this colorful and unique time I have with our preschool-age children and being a fully attentive and fun mother.
  3. Remotely supporting and leading the iGnite team, the iGnite members and our efforts to iGnite Austin and impact, inspire and empower every woman to live a healthy and purpose-filled life.
  4. Taking the time to get on my knees everyday and pray for myself, my family, my friends, iGnite and anyone I know who is in need of prayers or who I told I would pray for them. While I am a faithful person, embarrassingly my prayer life has been pathetic, and I’m tired of being lip-service only. Please let me know if and how I can pray for you. Seriously!
  5. Becoming involved with our church, The Rock, and serving the San Diego community.

I must confess that while I’m feeling content with my new purpose in San Diego, there is sooooo much I want to do in my life! For example, I want to write a book, I want to be on the speaking circuit and I want to grow iGnite so that women all over the world can iGnite in a positive and inspiring community. I wanna, wanna, wanna! And with that said, I get nervous and afraid that I am going to miss my opportunity, run out of time and miss out. But, thankfully, for the first time in my life, I found a Bible translation that I can actually understand called The Voice, and it’s teaching me about patience. Even though Adam, Pharrell, Gwen and Blake aren’t quoted in it, I have learned so much! One of the things that has been glaring is how late in life God uses people. Of course he uses children, like when He used David to defeat Goliath when David was only a teenager, but for example, Noah, Abraham, Sarai (Abraham’s wife) were waaaay past their “prime,” or what we today consider our “prime.” Granted, people back then lived longer, but by human standards, they were still considered old, and they fulfilled God’s purpose for them much later in life.

I recently watched a special on television called Try, Try Again where John Stossell chronicled the lives of great inventors and authors who not only failed before having success, but were also “past their prime” before having any success and fulfilling their purpose. Just to name a couple: Julia Child was 50 before writing her first cookbook, and Harland Sanders (a.k.a Colonel Sanders) franchised his first Kentucky Fried Chicken at age 62.

All in all, I write this journal not to go off about my personal purpose journey, but rather to encourage anyone who is struggling with defining or finding their purpose, feeling confused about their life, or fearful that there isn’t enough time. For sure we all sometimes feel a sense of urgency because we aren’t guaranteed tomorrow, but fear cannot be the reason why we do or don’t take action. Instead, remember that there is a season in life for everything and that our purpose can evolve, morph and even change. Sometimes we’re in a season of action, and other times we’re in a season of self-reflection, contemplation and quiet. Regardless of the season you find yourself in now, when you weave in prayer and intention, you will without a doubt be led down the right path and your fruit will be ripe.

Action Item:
Remember there is a season in life for everything and that your purpose can evolve, morph and change over time. Approach your season of life with prayer and intention.

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Stuck in a Food Rut? Healthy Options to Get Unstuck

“You don’t have to cook fancy or complicated masterpieces — just good food from fresh ingredients.”
– Julia Child

Point to Ponder:
Are you stuck in a food rut?

Action Item:
Consider juicing and/or trying some of the *new* recipes below.

 

by Neissa Brown Springmann

by Neissa Brown Springmann

Last Tuesday at the member lunch at Abel’s on the Lake, “the Lisa’s” (Lisa Hildebrand and Lisa Joseph) inspired me to get a juicer. I’ve been wanting one for a while, but just haven’t made it a priority.  After hearing how easy and delicious it is to juice, and needing to find something *new* to try in July, I thought it was time to get my juice on.

Per their recommendation, I set out to purchase a Hurom- Premium Slow Juicer and Smoothie Maker. My first stop was Bed Bath & Beyond, but they were out of stock. So, I ventured into William Sonoma where they had plenty and they were on sale, too! Like a good food processor or Vitamix blender, the Hurom Juicer is not a cheap machine, but if used enough you will quickly get your money out of it. Plus, I’ve gotten terrible at eating vegetables simply because of the prep time, and if it weren’t for the simplicity that my Vitamix provides which quickly enables me to make my favorite fruit & protein smoothie, I wouldn’t eat enough fruit either. And so, getting the juicer is an investment in mine and my family’s health.

I was also pumped because the juicer inspired me to grab some organic and seasonal veggies that I do like, but always bypass out of intimidation and convenience. For example, I like beets but they stain everything red, take time to peal, chop, and I never know what to pair them with. Others I run into issues with are cucumber, carrots and celery. I know they are really good for me but they don’t excite me. So, I filled my grocery cart up with grapes, kale, spinach, beets, lemon, pineapple, carrots, tomatoes, and celery, and couldn’t wait to get home to see what I could come up with. Here are the two juices I made:

 

Veggie Combo (my random creation)

Veggie Combo Juice & Grape Juice

  • 1 c Packed Spinach
  • 1 Beet
  • 2 Carrots
  • 2 Celery Stalk
  • 1/2 Lemon
  • 1/2 Cucumber
  • 1/3 c Pineapple (this adds a touch of sweet)

Grape Juice

  • 2 c  Grapes

I’ve gotta tell you, I’m fascinated with the juicing process – it is so simple and cool! As for how the drinks tasted, the ‘Veggie Combo’ was good enough and I’ll definitely make it again. The grape juice was delicious and both of my children lapped it up. Malaine (14 months) will eat and drink anything…so she was easy. Durant (3 1/2 yrs) is ridiculously picky so I told him it was Gatorade (a real treat for him) and he drank it all. SUCCESS!

Really, I’m not writing this journal to convince you to purchase a juicer. Instead, because I am not a creative cook, I don’t enjoy cooking, I find myself in a food rut all of the time, and it’s Give It a Try in July time, I thought it would be a good opportunity to share some of my healthy, convenient and delicious summer go-to’s that might be *new* to you and might even help you get out of a food rut as well.

So on that note, here are a couple more of my faves:

Summer Potato Salad

Summer Potato Salad

by Chef Martha Pincoffs, creator of the Hot Dang Grain Burger (a healthy and convenient favorite)

  • 2 lbs Red potatoes, quartered and slightly boiled
  • 1 Small red onion, chopped
  • cooked green beans, cut in half
  • 1/2 c Dijon Mustard
  • 1/4 c Olive oil
  • Pinch of sea salt

Combine all and enjoy!

Homemade Balsamic Vinaigrette

  • 2/3 c Olive Oil
  • 1/3 c Balsamic Vinegar
  • 1 T Dijon mustard
  • 1 T Honey

– Combine all, simmer on med/high heat
– Stir with wisk, remove from heat and toss on any salad

Watermelon Herb Salad

by  Chef Scott Tompkins

  • 1 fresh watermelon, cubed
  • 2 T fresh mint, finely chopped
  • 2 T fresh basil, finely chopped

Combine all and let marinade for 30 min.  Eat right away

 

In the event you have a juicer, are wanting to begin juicing, or are in need of *new* recipes, iGnite member and health coach Lisa Hildebrand shares these two amazingly healthy and refreshing juices:

Classic Green Juice

  • 1 bunch spinach or kale
  • 2 cucumbers
  • 6-9 celery stalks
  • 1 bunch parsley or cilantro
  • 1 bunch of mint
  • 1 to 2 green apples
  • Ginger (about 1 thumb’s worth)
  • 1/2 lemon or lime

Love My Liver Juice

  • 2-3 beets
  • 4-6 carrots
  • 2 cucumbers
  • 6-9 celery stalks
  • 1 inch of ginger
  • 1/2 lemon
  • 1 bunch of mint

For even MORE healthy meal inspiration, check out our leadership team’s go-to, healthy summer dinners.

Besides the convenience, what excites me most about juicing is its health benefits. My personal belief is that food truly has the power to heal our bodies and most of what we need comes from the Earth. But because of convenience, I have not been nourishing my body with all that it needs to live and perform optimally. My favorite reminder about the amazing and intentional creation of fruits, vegetables, nuts and legumes comes from a book called Breakthrough: Eight Steps to Wellness by Suzanne Somers. Check out this fascinating excerpt:

A sliced carrot looks like the human eye. The pupil, iris, and radiating lines look just like the human eye… and science shows that carrots greatly enhance blood flow to and function to the eyes.

A tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows that tomatoes are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of a heart. Each grape looks like a blood cell, and all of the research today shows that grapes are also profound heart-and blood vitalizing food.

A walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds of the nut are just like the neocortex. We now know that walnuts help develop over three dozen neurotransmitters for brain function.

Kidney beans actually help heal and help maintain kidney function, and yes, they look exactly like the human kidney.

Celery, bok choy, and rhubarb, look just like bones. These foods specifically target bone strength. Bones are 23 percent sodium and these foods are 23 percent sodium. If you don’t have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.

Eggplant, avocados and pears target the health and function of the womb and cervix of a female-they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted baby weight and prevents cervical cancers. And how profound is this? ...It takes exactly nine months to grow an avocado from blossom to ripened fruit.

Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of sperm as well as to overcome male sterility.

Sweet potatoes look like the pancreas and actually balance the glycemic index of diabetes.

Olives assist the health function of the ovaries.

Grapefruits, oranges, and other citrus fruits look like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body cells. Today’s research shows that onions help clear waste materials from all of the body cells; they even produce tears which wash the epithelial layers of the eyes.

Enjoy branching out and trying new ways to spruce up your food!

 

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