Tag Archives: grow

Create Your Best In 2016

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“The goal is not to change who you are, the goal is to become more of who you are at your best.”
-Sally Hogshead

Point to Ponder:
Are your 2016 goals, mantras and/or intentions balanced?

iGnite Neissa

Neissa Brown Springmann

It’s been a big three weeks! We’ve celebrated the previous year, pulled 2015 weeds and reviewed and evaluated any unfulfilled expectations, undelivered communication and unfinished business from 2015. YAY! Now we can declare our 2016 goals, mantra or intentions!

For me, the ‘clean the slate’ exercise has been very helpful, as it has done just that, it’s cleaned my slate. Rather than haphazardly write down and dive into a ridiculous amount of overwhelming goals (which I do each year and fail miserably), this year was different! Not only did this exercise provide me with critical thinking opportunities, but it allowed me the time to strategically evaluate what I actually want and need to pursue in order for me to become more of who I am at my best.

While I am continuing to determine specific goals for 2016, I have chosen a mantra and intention: “Grow” is my mantra, and my intention is: “I willingly accept and embrace each new challenge that I encounter so I can grow into and become everything God has created me to be.”

So, how about you? Do you have any goals, a mantra, or intention for 2016? If so, I encourage you to declare it by writing them down. If you have several goals, review them and determine if there is a balance of ‘doing goals’ with ‘being goals’. My guess is for most of us, our goals are lopsided with almost all ‘doing’ goals, such as: exercise three days a week, organize the garage, go to lunch with friends more, do, do, do…..

Of course there is nothing wrong with setting “doing” goals, however to have success and achieve balance (which I know we all want) we must also have ‘being’ goals too. Therefore, as you contemplate your first round of goals (b/c you can always set more), consider having a goal for each of the following categories: physical, spiritual, mental and emotional. This will help create a holistic balance of ‘doing’ with ‘being’, which will be energetically significant in allowing you to have success in being your best, which I know we ALL want!

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(Goals, mantra, and/or intention postcard that will be passed out in classes this week)

Action Item:
When declaring and writing down your goals, mantras, or intentions that allow you to be your best, make it a point to be holistic in your approach. By creating goals for each category: physical, spiritual, mental and emotional, you will balance ‘doing’ with ‘being’.

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I’ll be Honest, I’m Not Good at Change!

 iGnite - if nothing ever changed

Photo taken by founder Neissa in iGnite member Mary Bell’s flower garden while the Monarch butterflies migrated to Mexico. Be sure to be on the lookout for Monarch butterflies (iGnite’s chosen symbol for strength and grace), as they will be migrating and coming through Austin soon! Devastatingly, since 1990 about 970 billion Monarchs have vanished due to farmers and homeowners spraying herbicides on Milkweed. You can help by planting a lot of Milkweed, which serves as their primary food source, nursery and home.

Point to Ponder:
How do you cope with change?

by Molly Daniels

by Molly Daniels

Change is very hard for me, and I’ve experienced a lot of it in the past three weeks. These recent changes aren’t happening to me personally, but rather to families very near to my heart — special friends who I consider family. As I mentioned in my journal piece about “connectedness,” when I love someone, I love hard, and I attach equally so. Hence, any event that alters that relationship is challenging for me.

I found out several months ago that my closest family friends in Austin were considering a move to Seattle, and my first reaction was an uncontrollable flood of tears. I cried thinking about how I would never get to see “my girls” as often as I would like. When I moved to Austin in 2006, I began babysitting for them. At the time, the oldest was nearly two, and the mom was pregnant with the little sister. I babysat two to three times every week, ate dinner with them, watched TV shows, spent the night, went to baptisms, helped at every birthday party, had Thanksgiving with them and had them as flower girls in my wedding. We actually are almost family — we share the same cousins, but we aren’t cousins, although the girls and I like to say we are 🙂 I have lived five minutes away from them for nine years, and could see them anytime that I wanted. I felt like I “grew up” in their house — as an 18 year old moving to a big city and a huge school, they were exactly what I needed. So, needless to say, their decision to move to Seattle really upended me, and the tears — both by myself and in public — continued to flow freely. I was hit hard with the feeling that a huge part of my heart and my life were leaving “home”. And I am crying as I write this because it is still so hard for me to think about, especially when I drive by their house and the two girls aren’t outside jumping on the trampoline with huge smiles on their faces. Although I know I can go visit them in Seattle anytime, and I will see them at Christmas, it is just not the same.

Then, when iGnite founder Neissa announced to our team that her husband Russell accepted a job in San Diego, my head fell to the table, and I cried so intensely…I even think I was dry-heaving! Neissa and iGnite have been the best thing to happen to me since I graduated college! I was very persistent with her when I was interested in joining the iGnite team, and she gave me a chance, for which I am forever thankful. I love her so much as a friend and a mentor, and I love her kids to pieces. I spent so much quality time with them over the summer, which was so nice, but that did make it slightly harder when they left. We swam at my pool, splashed in the lake, had dinner together and laughed a ton. My husband Clayton and I have conversations in “Malaine voices”, and we often catch ourselves saying things that both she and Durant say. We have enjoyed getting to FaceTime several times already, which was such a treat!

Saying goodbye to both of these families was tough — I cried in front of “my girls”, but actually held it together in front of Neissa and her family (I waited until I got in my car — which was not easy). Clayton has been telling me for months, “Molly, they both have to do this for their families. There is nothing to be sad about.” I completely understood his point about this truth, but I needed and wanted validation that my feelings were real. I got the validation I needed from sweet girlfriends, like Cary Fyfe and Kathy Huffaker, for which I am so thankful.

As I move forward and release all of my emotions, through either talking about it or crying, I am slowly learning to embrace this change, remembering that change is a natural and necessary part of life, and that where we all “travel” next will be good. I also try to remind myself of a quote that Neissa hung in her kitchen shortly after she knew that a significant change was coming their way:

“Change is not something that we should fear. Rather, it is something we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they are meant to be”.

Most certainly, this is a growth opportunity for me, and even though it very painful, I know these changes are part of God’s plan. After all, I now have two really cool (literally and figuratively) places to visit, and I am certain that travel is EXACTLY how this change is nudging me to move forward — ha! However, and listen carefully to this, I hope that everyone that I love now knows that they simply must not move, EVER, because I am currently maxed out on change 🙂

Action Item:
If you struggle coping with change, remind yourself regularly of this truth:
“Change is not something that we should fear.
Rather, it is something we should welcome. For without change,
nothing in this world would ever grow or blossom,
and no one in this world would ever move forward
to become the person they are meant to be”.

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