Tag Archives: black bean brownie recipe

Delicious & Healthy Black Bean Brownies

black bean brownies

by Neissa Brown Springmann

Neissa Brown Springmann

Amy Younkman, one of our Yoga Leaders, shared a delicious Black Bean Brownie recipe from HEB with me. I made them last night for the first time, hoping they would turn out good so I could share with you and also eat them today too! Good news — they are YUM, super easy and are ridiculously healthy to be so good and taste so real!  The HEB recipe called for 1T of sugar, but I left that out and they still taste great. I hope you enjoy them as much as I have!

Ingredients:

1 & 1/2 Cup    Black Beans (I used organic and one can)
2T    Raw Cacao Powder
1c   Gluten-Free Quick Oats
1/4t   sea salt
1/3c   Local Honey
1/4c   Coconut Oil (liquified)
2t   Vanilla Extract
1/2t   Baking Powder
1/4c   Enjoy Life Mini Chocolate Chips

Cooking Instructions:

Preheat oven to 350. Rinse and drain black beans with cold water. Mix all ingredients, except chocolate chips, in food processor. Transfer all in a bowl and mix in chocolate chips or sprinkle chocolate chips on top once put in an 8 x 8 baking pan. Bake for 15-18 min. Let cool before cutting into them and ENJOY!

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