Tag Archives: behavior

Getting Flexible

by Neissa Springmann

by Neissa Springmann

This morning while at Power Pilates, Amy reminded us that life is actually very flexible and the rigidness often comes from our mental state. I love this wisdom, as it is the perfect inspiration to let go of any unnecessary restrictions that we may be putting on ourselves this week.

Here’s to a flexible and fall-like week!!

Flexible Mind Body & Spirit!

Flexible Mind Body & Spirit!

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