A Tasty & Cool Green Smoothie for Summer

by Catherine Hearn

by Catherine Hearn

In this sweltering summer heat, not much sounds better than a cool and delicious summer treat. Try out this green smoothie recipe brought to you by Health Coach Lisa Hildebrand on a hot summer day to cool you down and give you a healthy boost of nutrients and veggies. Don’t let the green scare you off, the natural sweetness of the pineapple makes it pretty tasty!

Pineapple Popeye Green Smoothie (serves 2)

1 ½ – 2 cups Coconut Water (or filtered/spring water)

2-3 Parsley sprigs

1 Celery stalk ½ Cucumber (organic)

1 – 1 ½ cups Fresh or Frozen Pineapple (if fresh, use the stem!)

Juice from ½ of a Lemon

1-2 cups Organic Baby Spinach or Frozen Organic Cut/Chopped Spinach

1 cup Ice

Blend well and enjoy!

Try it out and let us know if you liked it by leaving a comment below!

4 thoughts on “A Tasty & Cool Green Smoothie for Summer

  1. Pingback: The Perfect Sack Lunch | the iGnite Your Life blog

  2. Pingback: Don’t Let the Heat Get You Down: Rejuvenate Indoors! | the iGnite Your Life blog

  3. Pingback: Focus on Seasonal and Locally-Sourced Produce | the iGnite Your Life blog

  4. Pingback: Butternut Squash: The Perfect Fall Immunity & Energy Booster | the iGnite Your Life blog

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s