In this sweltering summer heat, not much sounds better than a cool and delicious summer treat. Try out this green smoothie recipe brought to you by Health Coach Lisa Hildebrand on a hot summer day to cool you down and give you a healthy boost of nutrients and veggies. Don’t let the green scare you off, the natural sweetness of the pineapple makes it pretty tasty!
Pineapple Popeye Green Smoothie (serves 2)
1 ½ – 2 cups Coconut Water (or filtered/spring water)
2-3 Parsley sprigs
1 Celery stalk ½ Cucumber (organic)
1 – 1 ½ cups Fresh or Frozen Pineapple (if fresh, use the stem!)
Juice from ½ of a Lemon
1-2 cups Organic Baby Spinach or Frozen Organic Cut/Chopped Spinach
1 cup Ice
Blend well and enjoy!
Try it out and let us know if you liked it by leaving a comment below!